November

November was beautiful. It rained every day. Mist enveloped everything the eye could see. I walked a lot. I meditated a lot. I learned to sit quietly & listen to my thoughts without judgement. 

I prioritised my health & completed the medicals I was procrastinating. I had massive breakthroughs in therapy. I disengaged from unhealthy behaviours & focused only on what I could control. 

I learned to let things & people be. It was a month of revelations & deep introspection. Not everything is what I wish it would be but I know that I have a lot & so I am deeply grateful 💛🙏