Indulging in a cocoon phase is an ambivalent process when our minds have been wired for decades to believe that all of our time should be spent being productive.
Two years & counting since I started breaking these cycles but it's so deeply ingrained within my core that I must stay productive to prove my worth that I still feel a sense of shame when I rest.
It's ridiculous how unkind we are to ourselves while preaching kindness for all. Kindness begins at home. And home is within ourselves. I need to learn to rest without guilt or shame.
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