I've been thinking about boundaries a lot, lately. The more I establish them, the more I feel at peace. I've spent my whole life feeling responsible for other people's emotions, with an inherent need within me to rescue them.
The more I educate myself on why I am the way I am, I realise it is because of my childhood conditioning. And I realised how draining some relationships in my life were.
I've learned to place a healthy boundary with those people now. Some, I've completely drifted away from. Not with animosity but with a quiet calm.
Your boundaries are sacred. They are what keeps your inner peace intact. And it is a process, learning to honour those boundaries 🙏
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